Hyeong (Patterns)
Index of patterns 포은형 Po-Eun hyeong 36 moves
Diagram:
Po-Eun is the pseudonym of a loyal subject Chong Mong-Chu (1400) who
was a famous poet and whose poem "I would not serve a second master
though I might be crucified a hundred times" is known to every Korean.
He was also a pioneer in the field of physics. The diagram represents
his unerring loyalty to the king and country towards the end of the
Koryo Dynasty.
Ready Posture - PARALLEL STANCE WITH A HEAVEN HAND
- Move the left foot to B, forming a right L-stance toward B while
executing a middle guarding block to B with the forearm.
- Pull the right foot to the left knee joint to form a left one-leg
stance toward D, at the same time lifting both fists while turning the
face toward A.
- Execute a pressing kick to A with the right foot keeping the position
of the hands as they were in 2.
- Lower the right foot to A to form a sitting stance toward D while
executing a middle side strike to A with the right knife-hand.
- Execute an angle punch with the left fist while maintaining a sitting
stance toward D.
- Execute a pressing block with the left, fore fist while executing a
side front block with the right inner forearm, maintaining a sitting
stance toward D.
- Execute a pressing block with the right fore fist and a side front
block with the left inner forearm while maintaining a sitting stance
toward D.
- Execute a middle wedging block with the inner forearm while
maintaining a sitting stance toward D.
- Thrust to C with the right back elbow supporting the right fore fist
with the left palm keeping the face as it was in 8 while maintaining a
sitting stance towards D.
- Execute a middle punch to D with the right fist slipping the left palm
up to the right elbow joint while maintaining a sitting stance toward D.
- Thrust to C with the left back elbow supporting the left fore fist
with right palm, keeping the face as it was in 10 while maintaining a
sitting stance toward D.
- Execute a right horizontal punch to A while maintaining a sitting
stance toward D. Perform 6 through 12 in a continuous motion.
- Cross the left foot over the right foot forming a right X-stance
toward D while executing a low front block to D with the right outer
forearm and bringing the left finger belly on the right under forearm.
- Move the right foot to A forming a left L-stance toward A at the same
time executing a U-shape grasp to A.
- Bring the left foot to the right foot forming a closed stance toward D
while executing a horizontal thrust with a twin elbow, turning the face
toward B. Perform in slow motion.
- Move the left foot to B to form a sitting stance toward D while
executing a side back strike to C with the right back fist and extending
the left arm to the side downward.
- Cross the right foot over the left foot forming a left X-stance toward
D while executing a low front block with the left outer forearm and
bringing the right finger belly to the left side fist.
- Move the left foot to B to form a sitting stance toward D while
executing a low guarding block to B with a reverse knife-hand.
- Execute a forearm middle guarding block to A while forming a left
L-stance toward A pivoting with left foot.
- Pull the left foot to the right knee joint to form a right one-leg
stance toward D, at the same time lifting both fists while turning the
face toward B.
- Execute a pressing kick to B with the left foot keeping the position
of the hands as they were in 20.
- Lower the left foot to B to form a sitting stance toward D while
executing a middle side strike to B with the left knife-hand.
- Execute an angle punch with the right fist while maintaining a sitting
stance toward D.
- Execute a pressing block with the right, fore fist while executing a
side front block with the left inner forearm, maintaining a sitting stance
toward D.
- Execute a pressing block with the left fore fist and a side front
block with the right inner forearm while maintaining a sitting stance
toward D.
- Execute a middle wedging block with the inner forearm while
maintaining a sitting stance toward D.
- Thrust to C with the left back elbow supporting the left fore fist
with the right palm keeping the face as it was in 26 while maintaining a
sitting stance towards D.
- Execute a middle punch to D with the left fist slipping the right palm
up to the left elbow joint while maintaining a sitting stance toward D.
- Thrust to C with the right back elbow supporting the right fore fist
with left palm, keeping the face as it was in 28 while maintaining a
sitting stance toward D.
- Execute a left horizontal punch to B while maintaining a sitting
stance toward D. Perform 24 through 30 in a continuous motion.
- Cross the right foot over the left foot forming a left X-stance toward
D while executing a low front block to D with the left outer forearm and
bringing the right finger belly on the left under forearm.
- Move the left foot to B forming a right L-stance toward B at the same
time executing a U-shape grasp to B.
- Bring the right foot to the left foot forming a closed stance toward D
while executing a horizontal thrust with a twin elbow, turning the face
toward A. Perform in slow motion.
- Move the right foot to A to form a sitting stance toward D while
executing a side back strike to C with the left back fist and extending
the right arm to the side downward.
- Cross the left foot over the right foot forming a right X-stance
toward D while executing a low front block with the right outer forearm
and bringing the left finger belly to the right side fist.
- Move the right foot to A to form a sitting stance toward D while
executing a low guarding block to A with a reverse knife-hand.
END: Bring the left foot back to a ready posture.
© 1966 - 2000 International Taekwon-Do Federation Reproduced here by permission |