Walking stance outside forearm block Reverse mid-section punch Walking stance outside forearm block Reverse mid-section punch L-stance double knife-hand block Walking stance straight finger thrust Walking stance back-fist Walking stance back-fist Walking stance outside forearm block Reverse mid-section punch Walking stance outside forearm block Reverse mid-section punch Walking stance spreading block Front snap kick Walking stance mid-section punch Reverse mid-section punch Walking stance spreading block Front snap kick Walking stance mid-section punch Reverse mid-section punch Walking stance head block Walking stance head block Sitting stance knife-hand strike Sitting stance knife-hand strike

Gunnun sogi bakkat palmok makgi Bande kaunde jirugi Gunnun sogi bakkat palmok makgi Bande kaunde jirugi Niun sogi sonkal daebi makgi Gunnun sogi sun sonkut tulgi Gunnun sogi dung joomuk yop taerigi Gunnun sogi dung joomuk yop taerigi Gunnun sogi bakkat palmok makgi Bande kaunde jirugi Gunnun sogi bakkat palmok makgi Bande kaunde jirugi Gunnun sogi hechyo makgi Apcha busigi Gunnun sogi kaunde jirugi Bande kaunde jirugi Gunnun sogi hechyo makgi Apcha busigi Gunnun sogi kaunde jirugi Bande kaunde jirugi Gunnun sogi chookyo makgi Gunnun sogi chookyo makgi Annun sogi sonkal taerigi Annun sogi sonkal taerigi